Summer Melon Soup with Crab
Ingredients
1 medium shallot, minced
2 tablespoons snipped chives
3 1/2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 pound jumbo lump crabmeat
Salt and freshly ground white pepper
2 tablespoons water
2 tablespoons sugar
4 cups cubed cantaloupe or muskmelon
Directions
1.In a medium bowl, stir the shallot and chives into 2 tablespoons of the lemon juice. Whisk in the olive oil and fold in the crab. Season with salt and white pepper.
2.In a small saucepan, boil the water with the sugar. Transfer to a blender and let cool. Add the melon and the remaining lemon juice, season lightly with salt and puree.
3.Mound the crab in the center of 4 shallow bowls. Pour the soup around the crab and serve right away.
Make Ahead
The melon soup can be refrigerated overnight.
Notes
One serving 271 cal, 9 gm fat, 1.3 gm sat fat, 24 gm carb, 1.5 gm fiber. .
Wednesday, November 24, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment